Chamomile

 

 

 

 

German and Roman Chamomile are beneficial to us in many ways. They both are calming, and can reduce stress or nervousness. They also have antispasmodic properties which help control muscle spasms and are Nervine, so they help keep the nervous system healthy, preventing convulsions. For the skin, they can help fade acne, wound scars and spots. Chamomile is also an antiseptic and disinfectant.

German Chamomile especially is known for its anti-inflammatory compound called Azulene.

 

Roman Chamomile is more popular for promoting happy mood and calming stressed or angered individuals.