LAVENDER

​

​

 

 

This essential oil is beneficial in many ways. For example it has been used throughout history for making potpourri and the scent promotes a calming feeling which can help one’s ability to concentrate and regulate heart rate for better sleep throughout the night. When it comes to the skin, lavender helps in reducing the redness and scarring due to acne. This oil is also helpful with various types of pain including, joint pain, arthritis pain, and muscle aches just to name a few.